Sexercise Workshop

One of the best gifts you can give yourself, your loved ones and the earth is to walk around in a totally turned-on body. Caffyn leads the class through a series of “sexercises” employing breath, guided visualization and movement to amplify erotic feeling and explore ways it can empower our lives with joy and vitality. Come home to your erotic joy.

Leslie Howard is a yoga teacher that specializes in the pelvic floor. She shares techniques for assessing your muscles for being too tight or too loose.

Yogic shaking activates immunity by vitalizing the endocrine glands & lymphatic system

Tantric Yoga – Shaking from Loren Johnson on Vimeo.

For more information or to book a workshop

email cj@erospirit.ca