Sexuality is a vital energy that is generated continuously within the human body…. We can refine our awareness of this energy, and access all of its joy and power, by simply listening to – and playing with – our breath.
With this class by Caffyn Jesse you will have a tool box of techniques employing breath, visualization, and muscle movement. The course includes nine separate videos and seven individual audio recordings for you to breathe with online as well as extensive written materials. This course is an invitation to cultivate a relationship with breath as an inner lover. Human beings are designed so that our sexual system is pleasured and stimulated with every breath.
You can use your breath to move your body into a more excited, orgasm-focused state and/or to relax your physiology and quiet your mind. Your practice can involve the circulation of cool, unaroused sexual energy or of hot, juicy sexual energy, alone or with a partner. Human beings are designed so that our sexual system is pleasured and stimulated with every breath.
Breath is an inner lover, entering each cell of our bodies, bringing pleasure and renewal to all parts of our being. Breath is the mind’s best teacher; breath helps the mind open, and release its anxieties. Breath is inspiration and spirit. Breath happens unconsciously yet can be controlled by our conscious minds; breath is a bridge. Breathing fully, we engage the muscles of the pelvic floor and stimulate the genital nerves. Breath is erotic and joyful.
The videos and recordings were designed so you can use them on any computer or mobile device to guide and support your conscious breathing practice daily.
We breathe to live, and we breathe more than 20,000 times a day. By making small changes in a process that is so integral and so frequent, we can make large shifts in our well-being and our lives. Let your body teach you. Become willing to honor yourself with pleasure. Breathe deeply! Choose joy!