Women have the capacity for multiple varieties of profound ecstasy. This capacity is a physiological fact! Celebrating, honoring and empowering women’s erotic bliss is a vital part of our journey to wholeness – as individuals and as a world. So I am going to write about 11 kinds of orgasm – and how exactly to explore and experience them – whether you are playing alone, with a partner, a professional, or a community. Here is the first post, on the most familiar form of orgasm – clitoral glans orgasm. I will include some of the new and beautiful anatomical diagrams I have had made for my program in Intimacy Education.
A clitoral glans orgasm is what most women know to be an orgasm. Intense stimulation of the clitoral glans builds arousal and whole-body tension, climaxing with an orgasmic peak that lasts 20-30 seconds (or much longer with some techniques I will write about later). The muscles of the pelvic floor contract, and the orgasm feels intense, wonderful, and relieving.
How to have a Clitoral Glans Orgasm
The clitoral glans is the most highly innervated area of the human body, and it is built for pleasure. Use lube (I like organic coconut oil), and start touching the glans softly. Increase the pressure, speed and intensity, following your desire. Apply direct and indirect stimulation of the clitoral glans with fingers, a vibrator, or a partner’s mouth. Experiment with lying on your back, and try lying face down on top of your hands or vibrator. During penetrative sex you can manually stimulate the glans, use a vibrator, or try assuming a position in which your partner’s pubic bone stimulates the clitoral glans. Some women want and need and direct, intense stimulation of the clitoral glans, while others only enjoy indirect stimulation through the clitoral hood. If that feels like too much, try stimulation through blankets. Sometimes one part of the glans is most deliciously sensitive. Experiment with doing the same motion repeatedly for a long period. 45 minutes of focused stimulation of the clitoral glans is an ordinary amount of time to generate a clitoral glans orgasm. Too many women give up way too soon. Enjoy the journey! If a woman’s mind wanders, she can change the touch, blend in other kinds of touch, use erotic visualizations, and bring in fantasy to ramp up her arousal.
Coming Soon: Full Clitoral Complex Orgasm, G-Spot Orgasm, A-Spot Orgasm, Anal Orgasm, Fusion Orgasm, Valley Orgasm, Extended Massive Orgasm, Breath and Energy Orgasm, Sound Orgasm, Fantasy Orgasm…. and what else? With some of the new lovely illustrations for my Intimacy Education course